5 minute plank workout per day. Plank workout for Abs, Chest, Butt, Back & Core. Planking exercise for beginners.
Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout
Take a look at 15 beautiful chevron nail designs to try this summer in the photos below and get ideas for your own amazing manicures! How lovely is this neon orange with white gold and mint?
Want stronger abs in 30 days? Slowly increase the amount of time you hold three key exercises every day with this handy chart.
Hot Pink Nail Polish with Silver Accent Hot Pink Nails with a Silver Accent, what a great looking manicure! The hot pink nail polish color looks so good on her finger nails. The pink color is very .