Jóga

Collection by Iveta Indrova

10 
Pins
 • 
9 
Followers
Yoga Flow to Open the Hips – Free PDF Stretch out the hips and enjoy this twenty minute yoga sequence. Gain flexibility and openness with this free printable PDF. Yoga Flow Sequence, Yoga Sequences, Yoga Poses, Yoga Fitness, Health Fitness, Hip Opening Yoga, Yoga Meditation, Yin Yoga, Meditation Images

Yoga Flow to Open the Hips – Free PDF

In all my years of teaching, I can easily say that a hip opening yoga flow is my number one request from students. Today’s yoga flow sequence pdf is designed to gently open the hips while als…