mozgás

7 Pins
·
7mo
By
Noella
EJERCICIO 100% EFECTIVO PARA LEVANTAR TU ROSTRO🔥 RUTINA DE YOGA PARA LIFTING FACIAL DE 5 MIN - YouTube Face Hitt Workout, Face Hiit Workout, Asymmetrical Face Exercises, Face Yoga For Slim Face, Face Yoga Before And After, Face Tightening Exercises, Facial Yoga Exercises, Face Lift Exercises, Face Gym
100% EFFECTIVE EXERCISE TO LIFT UP YOUR FACE🔥 5 MIN FACE LIFT YOGA ROUTINE
EJERCICIO 100% EFECTIVO PARA LEVANTAR TU ROSTRO🔥 RUTINA DE YOGA PARA LIFTING FACIAL DE 5 MIN - YouTube
This may contain: multiple pictures of a woman laying on the beach
0:08
Beat exercise at beach in the morning
This may contain: the woman is doing yoga poses on her stomach and knees, with four different positions to do
0:06
Glutes workout at home #no equipment - Combine with Keto diet for better results
This may contain: a woman is doing exercises on her stomach
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Butt workouts
This may contain: the woman is doing exercises in her living room with pictures on the wall behind her
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she is doing a full-body workout......
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This may contain: the woman is doing different exercises with her butts and hands in front of her
0:10
Squat : 3 zones à cibler
Petite séance pour le week-end 🏋️‍♀️ Je vous propose 3 squats qui ciblent 3 zones différentes : 👉 l’intérieur des cuisses 👉 les quadriceps 👉 les fesses Vous pouvez faire 3 séries de 30 répétitions par zone du corps 👍🏼
This may contain: the instructions for how to do an exercise at home and slim down the whole body
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Full body workout at home for women
CHECK SMOOTHIE DIET LINK IN BIO
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