Ildiko Schmidtbauerova
Ildiko Schmidtbauerova
Ildiko Schmidtbauerova

Ildiko Schmidtbauerova

Viac nápadov od Ildiko

Relaxing In A Few Seconds

Your Key Pressure Points

Relaxing In A Few Seconds

Your Key Pressure Points

Reflexology Points for Sciatica I find using reflexology points along with applying essential oils to be very effective. ORDER HERE: http://www.ylwebsite.com/SandyHowell/home

10 Yoga Poses You Should Do Every Day

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

5 Productive Yoga Poses For Beginners

9 Yoga Poses to Help Relieve Neck and Shoulder Pain

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

Víte, proč byste si měli masírovat chodidla každý večer před spaním?

Perfektný dezert ku kávičke alebo ako sladké raňajky pre celú rodinu. Jeho príprava nemôže byť jednoduchšia, stačí zmiešať všetky prísady v miske, naliať na plech a o pár minút si môžete pochutnávať na skvelom dezerte.