Jógové pózy

187 Pins
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3y
This may contain: a woman standing in front of a wall with the words do you have rounded shoulders?
0:20
Get taller & fix your posture!
This may contain: a woman is sitting on the floor in front of a plant and doing yoga exercises
0:21
5 stretches you should do every day
This may contain: a man is doing push ups on the floor
0:23
This may contain: a woman doing a handstand on a yoga mat with the words how to super soldier above her
0:21
Super Soldier Yoga Pose
This may contain: a woman doing a handstand on top of a rock in front of water
0:22
pin: thillarya
This may contain: a woman doing a handstand on top of a rock in front of water
0:22
pin: thillarya
This may contain: a woman is doing yoga on a mat with the words learn to move well and everything you need build up naturally
0:35
Core work without crunches!
This may contain: a woman is sitting on the floor in front of a projector screen and smiling
0:15
Dancers sweep, tone your side butt
This may contain: a woman is doing a handstand on the floor
0:24
Firefly pose
a woman doing yoga poses with the words compass pose above her head and below her back
Dr. Sara-Grace Reynolds
This may contain: a woman doing a side crow pose on a blue mat with the words how to
0:52
How To Side Crow Pose
Jumprope
Jumprope 
This may contain: a woman sitting on the floor with her legs crossed and arms extended in front of her
0:20
8 angle pose
This may contain: a woman standing in front of a wall with her hands on her hips and arms behind her head
0:17
How to Do the Baby Grasshopper - Yoga Pose
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
3:59
Yoga for strong glutes
This may contain: a man doing a handstand in front of a wall with the words instead of doing this
1:00
Yoga, yoga asana, yoga fitness, yoga lifestyle