Self defense is important at our house!! My teenage black belt and my hubby have been teaching me some self defense. I think it’s really important for teens, and especially girls and women, to know how to defend themselves in any situation. In the future I’ll be linking up with our former karate teacher in AZ so you can have proper instruction on each move. #craftywildflower #wildflower #selfdefensesaturday #selfdefense #bearhug #beprepared #strangerdanger #womenselfdefensetips
