Ingrid Lendelová

Ingrid Lendelová

Ingrid Lendelová
More ideas from Ingrid
This challenge is designed to tighten, tone, lift, and reshape your #butt. It won’t be easy and you’ll probably be sore, but it will definitely be worth it! Dedicate 20 minutes each day to see results. You’ll need lots of water, a #yoga mat, and a pair of 3-10 pound #dumbbells.

This challenge is designed to tighten tone lift and reshape your It be easy and probably be sore but it will definitely be worth it! Dedicate 20 minutes each day to see results. need lots of water a mat and a pair of pound