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Here's a lesson to help develop kids' soccer ball control, passing and balance - great for preschool, through to kindy, grade 1 and 2's! You can use these as part of any phusical education lesson
Koordinačné cvičenia s loptou
Krafttraining mit Medizinball und Partner
0:06
T3 #Lacrosse
T3 Elite finishing off a good session with some partner lying leg raise with throw downs. Doing these helps improve core strength, and improves strength in the hip flexors.