recepty

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Ingrid PF

two bowls of oatmeal with blueberries and nuts in them on a table

Zapečený tvaroh s borůvkami, čokoládou a ořechy

baked dish with apples, raisins and cinnamon on table next to other ingredients

Zapekaná quinoa s jablkami a škoricou

three jars filled with food sitting on top of a wooden table

Panna cotta z kokosového mléka s mangovým želé

an advertisement with different types of food on it

Domácí lučina

Domácí lučina? Bez problémů 😍 Je zdravější, chutnější a také levnější ❤️ Stačí minimum ingrediencí a vykouzlíte ji i u sebe doma. Vyzkoušejte tento jednoduchý a zdravý recept na domácí lučinu.

This may contain: strawberry milkshake with chia pudding and strawberries on the side, ready to be eaten

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High-protein and full of flavor, this Strawberry Milkshake Chia Pudding is a game changer! #healthybreakfast #proteinpacked

four jars filled with desserts sitting on top of a wooden table

Krtkův dort do skleničky. Je lepší než z krabice, rychle hotový a bez krájení

a hand holding a chocolate dessert with cream filling

Krtinky aneb vyrob si zdravý Krtkův dort.

Krtinky aneb vyrob si zdravý Krtkův dort. | Fitness007.cz

This may contain: a man holding a piece of bread with chocolate icing on it and another loaf of bread in front of him

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Luscious Banana Chocolate Plumcake 🫶🍌🍫 So Soft, So Divine!

✨ No Oat Porridge Today: Just Luscious Banana Chocolate Plumcake 🫶🍌🍫 So Soft, So Divine! @gzfoodqood @giallozafferano" Ingredients for a 32cm mold: 180g rolled oats 375g warm milk 3 ripe bananas 3 eggs 4 tablespoons cocoa powder 1 pinch of salt 1/2 packet baking powder 50g almonds For the chocolate cream: 50ml warm cream 100g chocolate Pour the cream over the chocolate and let it melt. Mix the rolled oats with warm milk and let soak for 10 minutes. Once ready, mash 3 ripe bananas and mix them into the oat mixture. Also, add 3 eggs, cocoa powder, and baking powder. Pour everything into a 32cm plumcake mold. Top with chopped almonds and bake at 170 degrees Celsius for 40 minutes. Prepare the chocolate cream by mixing warm cream and chocolate. Once the cake is ready, pour the chocolate

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Zdravé jablkovo-mrkvové muffiny bez cukru | Fitshaker

This may contain: a white dish filled with vegetables and fish

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Simple Healthy Recipes | Fast Diet Recipes

Discover healthy recipes that are both easy and fast to make, perfect for weight loss and diet goals. Enjoy nutritious, delicious meals that fit into your busy lifestyle. #HealthyRecipes #FastMeals #Diet

This may contain: someone is holding a tray full of potatoes with parmesan crusted potato dies

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This may contain: a woman holding two desserts in front of her face with the words dezert go te nakopne?

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Dezert co tě nakopne?

Co kdybych ti ukázala jak na dezert, který nejen božsky chutná a vypadá, ale ještě tě díky svému složení skvěle nakopne a dodá energii? #kešu #orechy #vegan #bezlaktozy #bezlepku #dnessnidam #dezert #kalorie #rychlasnidane #dezert #sladkybezvycitek #sladkosti #cukrfree #zdraverecepty #rychlerecepty #receptynahubnuti #jimezdrave #opravdovejidlo #jidlonaprvnimmiste #svobodnavjidle #jidlobezvycitek #hubnuti #bezcukru #jidlobezvycitek #varimezdrave #hubnuti #fitrecepty #fitnessrecepty