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This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

This is why I never hover in a super low Chaturanga. Elbows less than 90 degrees puts unnecessary stress on your shoulders.

Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise losing weight, weight loss tips

Only 6 kettlebell exercises for a full body workout | #fitness #workout #exercise losing weight, weight loss tips

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

diy-home-decor-with-rope-9-1 More

diy-home-decor-with-rope-9-1 More

kjøkken med sittebenk - Google-søk

kjøkken med sittebenk - Google-søk

Katowice Apartment with Bright and Cozy Interior / Superpozycja Architekci

Katowice Apartment with Bright and Cozy Interior / Superpozycja Architekci

8 yoga poses to help you open your hips to do the splits.

8 yoga poses to help you open your hips to do the splits.

DIY Flower Clay Pot Succulent Sphere Instruction- DIY Indoor Succulent Garden Ideas Projects

DIY Flower Clay Pot Succulent Sphere Instruction- DIY Indoor Succulent Garden Ideas Projects

good morning! here are some awesome poses for stretching out those tight hips. try them out!

good morning! here are some awesome poses for stretching out those tight hips. try them out!

5 Ways to Tone Your Arms Without Using Weights:

5 Ways to Tone Your Arms Without Using Weights: