Snack 1 small apple, sliced cup nonfat plain yogurt sprinkled with tsp cinnamon* *A sprinkle of cinnamon may boost weight loss, according to a study by the USDA. The spice's polyphenols help regulate blood sugar, keeping hunger pangs at bay.
Take Your Butt From Flat to Full With These 11 Moves - Another pinner said: I just did eight of these workouts in a row. I couldn't even finish the last four. That frog jump killed me. My ass better look amazing.
This pin relates to healthy alternatives because it shows you can still eat certain foods but with different ingredients 10 simple healthy food substitutions. Minus the mashed potatoes I do all of these. Gotta get Eizai on more nutritious food!
Gold and brown with black winged eyeliner. (Start with gold shimmer-eyeshadow Next use a soft brown eyeshadow Then use liquid eyeliner to create angled wings Finally use mascara to coat your top and bottom eyelashes)
Dramatic smokey eyes with mega long false lashes, finished off with dark contoured eyebrows and a red lip. Would you DARE to wear these ultra long this weekend? Or is this more appropriate for a holiday or special occasion photo shoot?