Viac nápadov od Ivana
Super Cute

Super Cute

Bullet Journaling

Bullet Journaling

How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside of elbows. 2. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ). 3. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 4. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into chest. Core engages. 5

How I learned.... #Sirsasana aka #BoundHeadstand 1. Measure arm placement by reaching for outside of elbows. 2. Interlace fingers and palms remain open. Place crown of head down on the floor (envision where you could balance books if walking ). 3. Stand legs up and walk feet in (coming off heels), working to stack hips over shoulders. Elbows magnetized toward one another. 4. Roll as high as you can in the toes (find almost weightlessness in feet) and lift knee into chest. Core engages. 5

Strawberry red

Strawberry red

Bullet Journal Collection: Track Your Moods with a Bullet Journal

Bullet Journal Collection: Track Your Moods with a Bullet Journal

Casa decorativi Macrame appeso a parete B01MU9CDV9 di Mrcolmar

Casa decorativi Macrame appeso a parete B01MU9CDV9 di Mrcolmar

DIY. Watermelon carved unique with fruit kabobs   How COOL

DIY. Watermelon carved unique with fruit kabobs How COOL

Orange

Orange

Crochet Crab Applique | Crochet Crab Granny Square | Free Crochet Pattern | Ocean/Sea Themed Afghan Series

Crochet Crab Applique | Crochet Crab Granny Square | Free Crochet Pattern | Ocean/Sea Themed Afghan Series