Ivana Veselovská

Ivana Veselovská

Ivana Veselovská
More ideas from Ivana
Practice these poses when you're first starting out to work toward handstands Photos by the lovely DYY ambassador @ania_75

Practice these poses when you're first starting out to work toward handstands Photos by the lovely DYY ambassador

Practice these more challenging poses and really rock your handstands Photos by the lovely DYY ambassador @ania_75

Practice these more challenging poses and really rock your handstands Photos by the lovely DYY ambassador (Fitness Challenge Flexibility)

#JasmineYogaTutorial : #PinchaHollowback #Hollowback The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.

: The way I learnt how to hollowback. If you are a scaredy cat like me, you will be finding this helpful. It helps you get into a hollowback with better control of how much backbend you can manage. Practicing with one knee in also helps with balance.

http://www.yogaweightloss.net/category/types-of-yoga/

I'm often asked for poses to practice once crow pose has arrived. Generally, the questions come from people who have newly transitioned.

A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences

La warrior II è la mia preferita. A look at the 5 main variations of Warrior Pose / Virabhadrasana plus Retreating Warrior found in Yang Yoga sequences

Here are 5 tips and a comprehensive breakdown on how to practice #Chaturanga properly: Pin it now use it later!

Here are 5 tips and a comprehensive breakdown on how to practice Chaturanga properly. Pin it now use it later! / Fitness / Yoga Home Practice