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Trigger Point Release for Rhomboid Trigger Points

Trigger Point Release for Rhomboid Trigger Points

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

If you find yourself having neck and shoulder pain, do these nine yoga poses to relieve some pressure and work out the kinks. They'll help you feel relaxed and refresh in no time! // fitness // yoga moves // soreness // relief // Beachbody // BeachbodyBlog.com

Many times a project calls for materials of specific dimensions and quality that can't be obtained, financially or logistically. A chainsaw mill is a tool that can be utilized to produce beams for timber framing or to cut slabs for wood working. Being mobile, it can be on site or right where the tree falls. This instructable shows how to construct a 20 in bar , variable height chainsaw mill. There is an update  in the mill post section.  The post clamps now have bolt pin...

Many times a project calls for materials of specific dimensions and quality that can't be obtained, financially or logistically. A chainsaw mill is a tool that can be utilized to produce beams for timber framing or to cut slabs for wood working. Being mobile, it can be on site or right where the tree falls. This instructable shows how to construct a 20 in bar , variable height chainsaw mill. There is an update  in the mill post section.  The post clamps now have bolt pin...

A rather large silver maple tree trunk came down in a wind storm recently. I have cut most of it up for firewood but there was a nice 4 foot section that I decided to make into some boards. Maple h...

A rather large silver maple tree trunk came down in a wind storm recently. I have cut most of it up for firewood but there was a nice 4 foot section that I decided to make into some boards. Maple h...

Table Saw Dovetail Jig

Table Saw Dovetail Jig

I really wanted to create box joints on my table saw but I don't have the cash right now for a a Dado stack. (They are hard to come by in Australia) so I decided to make an accurate Single Blade Jig for my Table Saw. The results are great, perfect fitting box joints straight off of the tablesaw. I think this may be a really helpful jig for a lot of woodworkers like myself who have no dado set, but still want to create strong joints on the tablesaw very quickly.As a bonus, it costs nothing...

I really wanted to create box joints on my table saw but I don't have the cash right now for a a Dado stack. (They are hard to come by in Australia) so I decided to make an accurate Single Blade Jig for my Table Saw. The results are great, perfect fitting box joints straight off of the tablesaw. I think this may be a really helpful jig for a lot of woodworkers like myself who have no dado set, but still want to create strong joints on the tablesaw very quickly.As a bonus, it costs nothing...

Riflessologia plantare a Napoli - Napoli Tel. 3208271515 - www.massoterapie.com

Riflessologia plantare a Napoli - Napoli Tel. 3208271515 - www.massoterapie.com

Benchtop Media Blasting Cabinet

Benchtop Media Blasting Cabinet

Types of Neck Pain

Types of Neck Pain