Ivanka Koverova

Ivanka Koverova

Ivanka Koverova
More ideas from Ivanka
Tanečnica Ivana Surovcová a jej fit jedálniček: Prezradíme vám, na čo nedá známa blondínka dopustiť

Tanečnica Ivana Surovcová a jej fit jedálniček: Prezradíme vám, na čo nedá známa blondínka dopustiť

Sculpt your core with this Flat Belly Workout in time for swimsuit season! #Summer #abworkout #workout

Sculpt your core with this Flat Belly Workout in time for swimsuit season! -Summer -abworkout -workoutSculpt your core with this Flat Belly Workout in time for swimsuit season! -Summer -abworkout -w

Discover easy yin yoga postures that are excellent for relaxation, rejuvenation, and calming your mind and body. Get the full workout here: http://paleo.co/YinYogaPoses

Discover easy yin yoga postures that are excellent for relaxation, rejuvenation, and calming your mind and body. Get the full workout here:

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

Sun-dried Tomato and Mozzarella Quinoa Burgers. Crazy delicious, veggie burgers that taste full of flavour and are filling and are very easy to make gluten free and vegan! via http://jessicainthekitchen.com

Sun-dried Tomato and Mozzarella Quinoa Burgers. Crazy delicious, veggie burgers that taste full of flavour and are filling and are very easy to make gluten free and vegan! via jessicainthekitch.Shared by Where YoUth Rise.

When you ditch bread, pasta, rice, refined cereals, sugary foods, preservatives and additives... everything changes. Remember, those so-called foods were NOT part of our diets thousands of years ago and not coincidentally, there were no incidents of heart disease, cancer, obesity, diabetes and other conditions

12 asparagus spears 6 prosciutto slices Cut prosciutto strips in half lengthways. Wrap the bottom end of prosciutto over the asparagus start rolling in a spiral up, leaving tip exposed. Fry wrapped asparagus spears until prosciutto is brown and crispy.