For the Strawberry Yogurt Sticks: – 1 cup frozen strawberries – 2 cups Real California whole milk yogurt – 2 tablespoons gelatin – 2 tablespoons honey For the Blueberry Yogurt Sticks: – 1 cup frozen blueberries – 2 cups Real California whole milk yogurt –
FLIP YOUR GRIP! A continuation of my previous 2 posts Warm up: Chandra Namaskar Yoga Sequence: King Pigeon Tips: You need very open pecs & shoulders to flip the grip, so if this sequence doesn't help you flip, you need to work on opening those ar
Yoga-Get Your Sexiest Body Ever Without - ✨HOW TO DO PIGEON POSE✨This is one of my favorite poses because it is one of the most effective hip openers. It also stretches the front body, abdomen, groin, and psoas.
Japanese Gift Wrapping Is Beautiful #holiday #wrapping #creative #simple
YOGA SEQUENCE TO CAMEL POSE: To warm up, look for the "BACK BENDING WARM UP"…