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chrbat

7 Pins

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1mo

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This may contain: a woman and child are playing on the floor

0:07

This may contain: the back of a woman's body with arrows pointing up to her right shoulder

0:17

Diquinha de mobilidade pra você 😉.Já segue para não perder nada #movaseucorpo #exerciciofisico #emagrecer #treinofeminino #movase #saúde #treino #mobilidade

This may contain: a woman in a black top and white skirt is holding a piece of fabric near a mirror

0:13

This may contain: the instructions for how to do an exercise with her arms and legs in one direction

0:06

This may contain: a woman doing yoga poses with the instructions

1:03

Nápady (7) na tému Chrbat na nástenke 2025 | posilňovacie cvičenia, cvičenie, cvičenia