Ivilein

Ivilein

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Páči sa mi to: 5,636, komentáre: 99 – Alexia Clark (@alexia_clark) na Instagrame: „Kettlebell Kraze 1. 60 seconds each way! (Rest 15 between) 2. 10 reps forward and reverse 3. 15…“

Páči sa mi to: 5,636, komentáre: 99 – Alexia Clark (@alexia_clark) na Instagrame: „Kettlebell Kraze 1. 60 seconds each way! (Rest 15 between) 2. 10 reps forward and reverse 3. 15…“

Páči sa mi to: 7,984, komentáre: 256 – Alexia Clark (@alexia_clark) na Instagrame: „Feel The Pump Full Body Circuit! This is the perfect Friday calorie blasting circuit to start your…“

Feel The Pump Full Body Circuit! This is the perfect Friday calorie blasting circuit to start your weekend off right! Get ahead of the game! 45 seconds on 15 seconds rest! Time to get sweaty! (Make sure you stay in your heels on your squat, g

Páči sa mi to: 5,464, komentáre: 131 – Alexia Clark (@alexia_clark) na Instagrame: „Rocky Approved Boxing Blaster Workout! Guaranteed you'll be drenched after! 8 exercises 40seconds…“

Páči sa mi to: 5,464, komentáre: 131 – Alexia Clark (@alexia_clark) na Instagrame: „Rocky Approved Boxing Blaster Workout! Guaranteed you'll be drenched after! 8 exercises 40seconds…“

Páči sa mi to: 9,153, komentáre: 234 – Alexia Clark (@alexia_clark) na Instagrame: „TRX MIX 1. 15 each side 2. 10 reps 3. 15 each side 4. 15 each side 5. 15 reps 3 ROUNDS!…“

Páči sa mi to: 9,153, komentáre: 234 – Alexia Clark (@alexia_clark) na Instagrame: „TRX MIX 1. 15 each side 2. 10 reps 3. 15 each side 4. 15 each side 5. 15 reps 3 ROUNDS!…“