Cvičenie pilates

163 Pins
·
5y
By
Jana Antošíková
This may contain: a woman is sitting in a yoga position
0:42
yoga for low back pain
Hip openers are a great way to relieve low back pain. Give this flow a try!
This may contain: two women standing in a room with the words 5 min mobility flow
5:52
Das 5 Minuten Anti Stress Workout
Abschalten, Kraft tanken, Gelenke und Sehnen dehnen: Wer einen Mobility Flow mehrmals wöchentlich oder täglich in seine Sportroutine integriert, wird bald spürbare Veränderung entdecken. Die Fitnesstrainerinnen Anna-Lena und Nicole zeigen dir ein fünfminütiges Anti-Stress-Workout, das du problemlos in deinen Alltag integrieren kannst. Das ganze Workout findest du auf unserer Website! #stressfrei #fitness #workoutvideo
FIT FOR FUN
FIT FOR FUN 
Cvičenie pilates
Cvičení Ludmily Mojžíšové při bolesti beder, třísel a funkční neplodnosti - YouTube
Cvičení dle Ludmily Mojžíšové při bolesti beder, třísel a funkční neplodnosti
Cvičení Ludmily Mojžíšové při bolesti beder, třísel a funkční neplodnosti - YouTube
a man laying on top of a yoga mat in front of a stone building with the words joga na dobre rano
Jóga na dobré ráno | úplní začátečníci
Joga na dobré ráno - pre úplných začiatočníkov - VIDEO Ako sa to robí.sk
This may contain: a woman is doing exercises with her dog on a bench and the caption reads, bumbum fantastic
0:45
6 Exercicios fazer em casa| (bumbum 🍑ao extremo em casa treino completo on instagram⠀⠀⠀⠀⠀⠀…”
This may contain: the woman is doing yoga poses with her arms and legs
0:13
Yoga Poses to Make Body Flexible
Easy answer - the yoga workout that helps you to become flexible and slim is right below!!! You need 30 days to see visible results!!! Try and enjoy!!! A perfect body is not the only dream but reality!!! #yoga #weightlossyoga #yogaforweightloss #yogapractise #yogaasanas #yogaexercises #yogatraining #health #healthylifestyle #yogalifestyle
This may contain: a woman holding her back with the words achy lower back? consult your physical before performing these stretches
1:41
2.2M views · 24K reactions | Stretches For Lower Back Pain | Lower back aching? These stretches might be able to help ease pain and increase flexibility! ❤️ | By Goodful | Facebook
Stretches For Lower Back Pain #stretching #back
This may contain: a woman is sitting on the floor doing yoga with her dog in front of her
1:05
SCIATICA PAIN RELIEF
If you’ve ever suffered from sciatica pain Check out these stretches!! Even if you’re looking for some great ways to stretch your legs and hips if you don’t make it to the gym, fitness class, or workout for the day- take 10 minutes to STRETCH!! #sciaticarelief #sciaticapain #sciaticasucks #sciatica #healthwellness #healthandwellness #healthandfitness #healthfitness #healthyhabits #healthkick #healthtips #healthybody #stretching #stretches
This may contain: a woman is doing an exercise on a yoga mat
0:11
Burn Belly fat and cellulite
Burn Fat And Lose Weight Complete Guide And Plans to lose weight
This may contain: a woman is doing yoga on a mat
0:40
#Yoga #Fitness #poses #inspiration #exercises
#yoga #yogastreches #yogaposes
Related searches
This may contain: a woman is doing yoga in an empty room
0:15
yoga stretches for the splits
Here are two variations on ways to stretch for your splits. These yoga postures help stretch the hamstrings, quads and hip flexors to prepare the body for the splits. The first variation is a beginner stretch and the second is more intermediate.
This may contain: a woman standing in the middle of a living room
0:42
morning yoga
Lots of wiggles and chest openers in this slow morning yoga flow. There’s nothing better than using small movements to help wake your body up and get ready for your day. Try out this gentle morning yoga video to get your day going!
This may contain: a woman standing on top of a wooden pier next to a body of water and holding a rope
0:59
Yoga Flow hip opener
Hüftöffner Yoga Flow für überall