Jana Brencic
More ideas from Jana
A stability ball is a great addition to standard workouts as they help core…

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good. #exercise #workout #abs #sixpack #fitness

Twenty Five Ways to Slim Your Tummy Fast This workout will show you some of the best ab exercises for toning and slimming your waist and abs to banish that muffin top for good.

The FIVE-TEN-FIFTEEN Circuit Workout! : #fitness #health #slim #diet #weight #tips #workout #exercise #fit #motivation #arm

The FIVE-TEN-FIFTEEN Circuit Workout! : No gym needed and is totally doable in your dorm. This is a full body workout that will leave you sore in the morning (what's better than that!

The Ultimate Flat-Belly Workout

The video will leave your abs burning — in the best way possible. The at-home workout mixes ab-sculpting moves with full-body cardio exercises so you burn fat and build muscles. Plus, you'll be dripping in sweat so you'll know it was a successful workout.

Five-Minute Ab Workout

Five-Minute Ab Workout: This five-minute ab workout will help you get a stronger and more defined core. Five-Minute Ab Workout: This five-minute ab workout will help you get a stronger…