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Healthy scallop recipes

Collection by Judith Johnson

23 
Pins
Make Perfectly Seared Scallops in three easy steps!How-to Make Perfectly Seared Scallops in three easy steps! Fish Recipes, Seafood Recipes, Great Recipes, Cooking Recipes, Favorite Recipes, Healthy Recipes, Seafood Appetizers, Seafood Meals, Cooking Ribs

Perfectly Seared Scallops Recipe - Baker by Nature

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14 reviews
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10 minutes
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Perfectly Seared Scallops Recipe!

Pair sea scallops with a cauliflower and potato puree for an elegant yet weeknight-friendly meal. Tip: Patting the sea scallops dry before cooking helps ensure a great seared crust.View Recipe: Seared Scallops with Cauliflower Puree Pea Recipes, Pureed Food Recipes, Healthy Recipes, Cauliflower Puree, Cauliflower Recipes, Cauliflower Fritters, Cheesy Cauliflower, Shellfish Recipes, Seafood Recipes

Dinner Tonight: Fish and Shellfish - Cooking Light

Quick-cooking and light, seafood provides a variety of meals that are both delicious and nutritious.

I had a CRAZY weekend, {spent with thousands of screaming tween/teen girls} and… Orzo Recipes, Fish Recipes, Seafood Recipes, Dinner Recipes, Cooking Recipes, Healthy Recipes, What's Cooking, Cooking Ideas, Dinner Ideas

Orzo Salad with Scallops - Well Floured

I had a CRAZY weekend, {spent with thousands of screaming tween/teen girls} and I’ll be sharing a bit about that tomorrow, but for now I thought I’d share a recipe with you that I shared at Ruthie’s place last month. It is a summer staple in our house, and a dish …

Seared Scallops over Wilted Spinach. Seared Scallops over Wilted Spinach and Parmesan Risotto Fish Recipes, Seafood Recipes, Great Recipes, Cooking Recipes, Favorite Recipes, Healthy Recipes, Healthy Scallop Recipes, Pureed Recipes, Pureed Food

Scallops over Wilted Spinach Parmesan Risotto

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30 reviews
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40 minutes
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These seared sea scallops over wilted spinach and parmesan risotto is an elegant dish, perfect for a special occasion.

Skinny Scalloped Potatoes - Cheesy and creamy skinny scalloped potatoes prepared with almond milk and low-fat cheese. Skinny Scalloped Potatoes - Lower fat scalloped potatoes prepared with almond milk and low-fat cheese. Potato Dishes, Potato Recipes, Skinny Recipes, Healthy Recipes, Yummy Recipes, Healthy Meals, Low Fat Cheese, Good Food, Yummy Food

Skinny Scalloped Potatoes

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2 reviews
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1 hour
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Skinny Scalloped Potatoes - Lower fat scalloped potatoes prepared with almond milk and low-fat cheese.

Seared Scallops with Brown Butter Caper Sauce ~ Large sea scallops, seared and topped with browned butter sauce with capers and lemon zest. Sauce Recipes, Fish Recipes, Seafood Recipes, Dinner Recipes, Cooking Recipes, Healthy Recipes, Pureed Recipes, Pureed Food, Low Carb Recipes

Seared Scallops with Brown Butter Caper Sauce

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28 reviews
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30 minutes
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Large sea scallops, seared and topped with brown butter sauce with capers and lemon zest.

Pan-Seared Scallops For these scallops (about 2 oz. each) I let them cook about 2 minutes on the first side, flip and cook another minute plus on the second side. I remove them quickly to a plate while I address the sauce. Fish Recipes, Seafood Recipes, Whole Food Recipes, Great Recipes, Cooking Recipes, Favorite Recipes, Healthy Recipes, I Love Food, Good Food

Pan-seared scallops

The first time I purchased scallops at the Whole Foods in Boulder, I asked if they were dry scallops

 Here are best Scallop recipes for dinner, brunch or appetizers ranging from grilled scallops to seared scallops to bay scallop recipes, etc Seafood Recipes, Gourmet Recipes, Cooking Recipes, Gourmet Meals, Seafood Appetizers, Shellfish Recipes, Pureed Recipes, Pureed Food, Clam Recipes

Scallops Recipe

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108 reviews
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20 minutes
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Well seasoned scallops are dredged in a flour mixture and fried to perfection. Enjoy!

How To Cook Scallops on the Stovetop How To Cook Healthy Seared Scallops on the Stovetop. Looking for simple and easy recipes for seafood dinners and meals? You need olive oil, butter, salt, pepper. Serve over pasta or with risotto. Fish Dishes, Seafood Dishes, Fish And Seafood, Seafood Platter, Main Dishes, Fish Recipes, Seafood Recipes, Dinner Recipes, Gastronomia

How To Cook Scallops on the Stovetop

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4 reviews
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Here's how to make quick-cooking scallops on the stovetop in just about five minutes.

Easy Broiled Scallops - If you think delicious scallop recipes are only something found in restaurants, you couldnt be more wrong! These Easy Broiled Scallops are fantastic! Fish Recipes, Seafood Recipes, Paleo Recipes, Great Recipes, Cooking Recipes, Favorite Recipes, Bariatric Recipes, Clam Recipes, Dinner Recipes

Easy Broiled Scallops

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20 reviews
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20 minutes
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These zesty and delicious scallops are easy to make and will help you stick to your clean eating habits.

pan-seared scallops - tasty but eat them while they are HOT or they get rubbery Fish Recipes, Seafood Recipes, Great Recipes, Cooking Recipes, Favorite Recipes, Cooking Tips, Think Food, I Love Food, Good Food

pan-seared scallops recipe

Recipe: pan-seared scallops Ahhh, after all of the horrible heat that was forecast for the past several days, we have been enjoying some afternoon cool offs

Pan Seared Scallops: & recipe is a keeper and all the flavors pair well together. I normally do not use breading, but this breading did not overpower the fresh flavor of the scallops and the result was light and crispy. Pan Fried Scallops, Seafood Scallops, Fish And Seafood, Breaded Scallops Recipe, Thai Shrimp, Sea Scallops, Spicy Shrimp, Fresh Seafood, Fish Recipes

Pan Seared Scallops Recipe - Food.com

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73 reviews
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15 minutes
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Very simple preparation that preserves the delicate, sweet flavor of the scallops. I didn't have Romano on hand, so I used Parmigiano-Reggiano and just grated it directly over the scallops in the skillet.