Posilňovanie

43 Pins
·
3y
By
Katinka Jakušovská
This may contain: a woman is standing in an empty room
0:15
Dance Workout | DanceFit Method by Kristina Androsenko
This may contain: a woman doing a handstand on a yoga mat in front of a potted plant
0:59
She is so wonderful!!
This may contain: a woman doing a handstand on the floor in front of a bookcase
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Handstand Drills!
This may contain: a woman is sitting on the floor doing yoga
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Handstand Tutorial - by @k.chiaraferrari on TikTok
This may contain: a person standing in front of a garage door with their arms up and hands raised
0:23
This may contain: a woman is doing a handstand in the middle of a yoga pose with her legs up
3:32
How to: Forearm Stand
This may contain: a woman doing a handstand on a yoga mat with the words, step 5
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This may contain: a woman kneeling down in front of a wooden floor with the words try these at home
0:30
Best Hip Workout For Sexy Looking
This may contain: a woman in black shorts and white tank top holding a blue bag with the caption, want a smaller waist? workout your back to get the illusion of a smaller waist
0:19
Want a Smaller Waist?
there is a skateboard rack in the middle of this room and it's mirror on the wall
DIY Home Fitness Studio.
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