Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)
grapes, peanut butter & apples, carrot slices, Keeley McGuire: Lunch Made Easy: 20 Non-Sandwich School Lunch Ideas for Kids!
The happy family complete. More of this 'Cuteness Overload'-series: CatStack I Ukkie and his Big Brothas Brother Luv CatStack II
Now how do I keep them from falling over when she carries the lunch box? Keeley McGuire: Lunch Made Easy: 20 Non-Sandwich School Lunch Ideas for Kids!