Jana Kuricová
More ideas from Jana
DO This Movement Every Night Before Going To Bed, Your Body Will Change In No Time!

If you often struggle to fall asleep, you’re not alone: lots of people toss and turn for hours in bed before finally drifting off and getting some actual rest. When it happens regularly you can end up feeling constantly tired during the day, possibly over

10 FUN Games to Practice Self Regulation Skills (No Equipment Needed) - Your Therapy Source

10 FUN Games practice self regulation skills in children - the games require no equipment or preparation. They make great brain breaks too!

Types of Art Therapy - Improving Your Everyday Life through Art Therapy

Find out how art therapy can help relieve stress and promote emotional healing. Painting, drawing, and sculpting with friends or on your own is a beneficial activity for your mental and emotional health.

24 Exercises in 3 Series – All about Your Back, Spine & Posture - The Health Science Journal

Yoga Fitness Flow - 24 Exercises in 3 Series – All about Your Back, Spine Posture - The Health Science Journal - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

In diesem Artikel möchte ich dir 5 Ideen und Spiele vorschlagen, die du mit Würfel, Papier und Stiften umsetzen kannst. Und dabei lernt dein Kind noch Mathe

In diesem Artikel möchte ich dir 5 Ideen und Spiele vorschlagen, die du mit Würfel, Papier und Stiften umsetzen kannst. Und dabei lernt dein Kind noch Mathe