The phoenix is a symbol of eternity and rebirth. We designed this phoenix with few clean lines to symbolize a rebirth that leaves all that?s unnecessary behind to become free from constraints, knowing which are the[.
Eat a salad every day! Replace your lunchtime meal with a large salad loaded with healthy greens," Ingber says. "If you are a meat-eater, add some lean protein. Load your salad with avocado, nuts, and all sorts of veggies that add color to your meal.