Zdravé jedla

1hr · 4 servings Ингредиенты: • 3 перца • 1 стакан цельнозерновой муки • 1 стакан муки панко • 2 яйца • 1/2 фета • Соль перец • 1/2 лайма Оливковое масло для жарки Приготовление: • 1. Разрежьте перец пополам и очистите от семян и поместите в духовку при температуре 250 градусов примерно на 15 минут, пока кожица не станет черной, а перец не станет мягким. • 2. Очистите перцы и положите в каждую половинку по узкому кусочку феты. • 3. Взбейте яйца и приправьте солью и перцем. • 4. Обваляйте перец и кусочки феты сначала в муке, затем в яйце, а затем в панировочной муке. • 5. Обжарить на сковороде с большим количеством оливкового масла и подавать с лаймом.

This may contain: a casserole dish with broccoli and cheese in it on a wooden table

0:51

Baked Cheese Broccoli

Brocoli Cheese Bake

Creamed Broccoli Side Dish

Side Dishes With Broccoli

Brocolli Cheese Casserole Recipe

Cheese Brocoli

Baked Broccoli And Cheese

Broccoli Bake Recipes

Brocoli Casserole Recipes

Broccoli Cheese Bake

This may contain: a person is cutting into a casserole dish with a knife on the side

0:13

Zucchini Cottage Cheese Recipes

Cottage Cheese Recipes Healthy Low Carb

Recipes For Sensitive Stomachs

Tomato Salt

Veggie Breakfast

Cheese Baked

Cottage Cheese Recipes

Healthy Food Dishes

Oil Mix

🍳🥒🧀🍅 HIGH-PROTEIN VEGGIE BREAKFAST BAKE

#HealthyEats #ProteinPower ➡️INGREDIENTS: 4 eggs 200g cottage cheese 1 small zucchini 1 large tomato Salt and pepper 2 tbsp olive oil 4 tbsp grated cheese 1 tbsp fresh parsley ➡️PREPARATION: 1. 🔥 Preheat the oven to 180°C and prep an ovenproof dish. 2. 🥒 Dice the zucchini, lightly salt it, set aside briefly, then drain excess water. Dice the tomato and drain excess water. 3. 🍳 Crack eggs into the dish, add cottage cheese, veggies, salt, pepper, and olive oil. Mix thoroughly. 4. 🧀 Sprinkle the top with grated cheese. 5. 🕒 Place the dish in the oven and bake for 35-40 minutes until golden. 6. 🌿 Once done, let it cool a bit, then sprinkle with parsley. Enjoy! 📸: @piekniejemy.dietetyka

This may contain: a person is cutting into some food in a white bowl with a fork and knife

0:10

Recipe Healthy Dinner

Eggplant Recipe

Idee Pasto

Tasty Vegetarian Recipes

Deilig Mat

Recipe Healthy

Interesting Food Recipes

eggplant recipe

IG: @fit_sophia_laetitia

This may contain: a white plate topped with broccoli and cauliflower next to a spoon

0:16

Healthy Food Inspiration

Veg Dishes

Vegan Menu

Vegetarian Lunch

Cauliflower Steaks with Basil Tahini Dressing

////tiktok @lazycookingdays

This may contain: a white plate topped with broccoli and radishes on top of rice

0:25

Brocoli Salad Recipes

ROASTED BROCCOLI & PRESERVED LEMON SALAD

This may contain: a white plate topped with green beans, tomatoes and croutons on top of a wooden table

0:23

Wholesome Meals Clean Eating

Quick High Protein Vegan Meals

Protein Meals Vegetarian

Healthy Vegan Lunch Ideas

Plant Protein Recipes

Bean with tahini

0:21

Low Inflammation Recipes Vegan

Lunch Salad Prep For The Week

Lunch Salad Recipes To Work

Week Of Recipes

Healthy Spring Lunch Ideas

Easy Vegan Gluten Free Dinner

30 Plants A Week Recipes

Recipes With Fresh Vegetables

Spring Lunch Meal Prep

Warm Broccoli Couscous Salad: Warm salad to keep you cozy in fall and winter

Just because it’s cold outside, doesn’t mean you have to give up salads altogether. This delicious warm broccoli couscous salad is the perfect way to get your nutrients! This recipe features a huge variety of ingredients. It means that you get to enjoy all the necessary nutrients and keep your digestive system happy.