More ideas from jana
Nice poses to decrease stress.... ** Find out more by visiting the picture link

thesuncameouttoplay: Just hanngginnngggg out at the X event with this beautiful soul! (at Bandier Flatiron)

Summer is in full swing so we're sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool.

Yoga Fitness Flow - Summer is in full swing so were sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool. - Get Your Sexiest Body Ever!

Tuna Salad Meal Prep - Hearty, healthy and light snack boxes for the entire week! With homemade Greek yogurt tuna salad, egg, almonds, cucumber and apple!

Chicken salad instead of tuna and carrots instead of cucumber. Tuna Salad Meal Prep - Hearty, healthy and light snack boxes for the entire week! With homemade Greek yogurt tuna salad, egg, almonds, cucumber and apple!

Copycat Starbucks PB&J Bistro Box - Save money and make your own meal prep boxes with everyone's favorite peanut butter and jelly whole wheat sandwiches!

Copycat Starbucks PB&J Bistro Box - Save money and calories by prepping your own PB&J whole wheat snack boxes for the entire week! Only 315 calories!

8 Fat Burning Detox Smoothie Drinks - These fat cutter drinks will melt stubborn belly fat even when your sleeping.

Hypothyroidism Revolution - 8 Fat Burning Detox Smoothie Drinks - These fat cutter drinks will melt stubborn belly fat even when your sleeping. - Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.

These 12 healthy mason jar salads will help you get started with this HUGE trend. This is seriously something to get excited about as many have lost a TON of weight using this meal prep method!

These 12 healthy mason jar salads will help you get started with this HUGE trend. This is seriously something to get excited about as many have lost a TON of weight using this meal prep method! (Easy Meal For