Chia tiramisu – zdravý dezert plný bílkovin bez cukru!
Kombinace kávy, kakaa a krémové konzistence? Chia tiramisu připravíš večer a druhý den máš luxusní dezert bez práce! 💪☕ Bez cukru, plné bílkovin a zdravých tuků – zasytí a pomůže ti, když hubneš. Připrav si ho i ty! #fitrecepty #zdravydezert #hubnuti #bilkoviny
healthy breakfast cookies
Indulge in the perfect blend of sweetness and health with our Strawberry Breakfast Cookie recipe! Packed with juicy strawberries, oats, and nuts, these cookies are a delightful morning treat. Enjoy the benefits of fiber, antioxidants, and sustained energy for your day ahead. For More Information: "For more mouthwatering recipes and a personalized diet plan, message us today! We offer free diet charts, one-month meal plans, and healthy e-books to kickstart your wellness journey. 🌿✨
Luscious Banana Chocolate Plumcake 🫶🍌🍫 So Soft, So Divine!
✨ No Oat Porridge Today: Just Luscious Banana Chocolate Plumcake 🫶🍌🍫 So Soft, So Divine! @gzfoodqood @giallozafferano" Ingredients for a 32cm mold: 180g rolled oats 375g warm milk 3 ripe bananas 3 eggs 4 tablespoons cocoa powder 1 pinch of salt 1/2 packet baking powder 50g almonds For the chocolate cream: 50ml warm cream 100g chocolate Pour the cream over the chocolate and let it melt. Mix the rolled oats with warm milk and let soak for 10 minutes. Once ready, mash 3 ripe bananas and mix them into the oat mixture. Also, add 3 eggs, cocoa powder, and baking powder. Pour everything into a 32cm plumcake mold. Top with chopped almonds and bake at 170 degrees Celsius for 40 minutes. Prepare the chocolate cream by mixing warm cream and chocolate. Once the cake is ready, pour the chocolate