JANA BLAHOVA
Viac nápadov od JANA
Abarooooskies are very painful but we just need to push through it together ok? A strong core is very important. I toss quick circuits at the end of my workouts, here's a good one for you. 1️⃣ 10 reps 2️⃣ 10 reps 3️⃣ 20 reps 4️⃣ 12 reps complete back-to-back, rest and repeat the circuit 2x Song: Fantasy by Alina Baraz Outfit: @gymshark #gymsharkwomen #abs #abworkout #workout #workoutmotivation #core

Abarooooskies are very painful but we just need to push through it together ok? A strong core is very important. I toss quick circuits at the end of my workouts, here's a good one for you. 1️⃣ 10 reps 2️⃣ 10 reps 3️⃣ 20 reps 4️⃣ 12 reps complete back-to-back, rest and repeat the circuit 2x Song: Fantasy by Alina Baraz Outfit: @gymshark #gymsharkwomen #abs #abworkout #workout #workoutmotivation #core

black and platinum hair - Google Search

black and platinum hair - Google Search

Photographer Billy Kidd. Model Merethe Hopland.

Photographer Billy Kidd. Model Merethe Hopland.

shaved back and sides with fringe - Google Search

shaved back and sides with fringe - Google Search

7,745 Likes, 181 Comments - Alexia Clark (@alexia_clark) on Instagram: “PLATE PLYO SPECIAL 40 seconds on 20 seconds rest of each! 3 ROUNDS! #alexiaclark #queenofworkouts…”

7,745 Likes, 181 Comments - Alexia Clark (@alexia_clark) on Instagram: “PLATE PLYO SPECIAL 40 seconds on 20 seconds rest of each! 3 ROUNDS! #alexiaclark #queenofworkouts…”

4,532 Likes, 63 Comments - Hannah Eden (@hannaheden_fitness) on Instagram: “We are 19 days into the 60 day challenge. How are my subscribers doing? By now, things should be…”

4,532 Likes, 63 Comments - Hannah Eden (@hannaheden_fitness) on Instagram: “We are 19 days into the 60 day challenge. How are my subscribers doing? By now, things should be…”

trendy+black+outfit+++white+sneakers

trendy+black+outfit+++white+sneakers

Short_Hairstyle31.jpg Click image to close this window

Short_Hairstyle31.jpg Click image to close this window

Het zonnetje schijnt dus tijd voor: Blonde Korte Kapsels!! - Kapsels voor haar

Het zonnetje schijnt dus tijd voor: Blonde Korte Kapsels!! - Kapsels voor haar