Janka Gondova
More ideas from Janka
Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

Activate your core with this ab workout by Gymshark athlete Whitney Simmons. Complete these movements in a circuit as shown, or throw them in whilst you're over by the free weights.

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

All about the glutes. Gymshark athlete, Whitney Simmons, takes you through a glute tri-set workout in the Energy Seamless collection.

G

Quotation, Texty, Mottos, Spirituality, Motivational, Book Jacket, Psychology, Quote, Book Cover Art, Quotations

Dámy, zabudnite na beh a brušáky: Trénerka vybrala 5 top cvikov, ktoré by mala každá žena po 40-tke robiť každý týždeň!

Dámy, zabudnite na beh a brušáky: Trénerka vybrala 5 top cvikov, ktoré by mala každá žena po 40-tke robiť každý týždeň!

Music is a huge part of any wedding. The playlist really makes or breaks the party! If youre feeling the old-school vibe for your big day, check out the classic love songs weve chosen ahead. #weddings #wedding #marriage #weddingdress #weddinggown #ballgowns #ladies #woman #women #beautifuldress #newlyweds #proposal #shopping #engagement

Musique d'amour pour le début, l'apéritif - Music is a huge part of any wedding. The playlist really makes or breaks the party! If you're feeling the old-school vibe for your big day, check out the classic love songs we've chosen ahead.