Inspo

44 Pins
·
4w
By
janka maslejova
a collage of women in dresses and flowers
This may contain: two women standing in front of a gym equipment
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Glutes Workout at Gym
#glutesworkout #fitness #buttworkout
This may contain: two women are doing squats in the gym and one is holding a barbell
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This may contain: two women doing squats in a gym
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Quad- und Beinworkouts | Fitness-Inspiration für Zuhause & Gym
Entdecke effektive Bein-Workouts für Zuhause und Fitnessstudio! Egal ob Squats, Lunges oder Pistols – bring deine Quads zum Brennen und forme starke Beine mit unseren abwechslungsreichen Trainingsroutinen. Perfekt für alle Fitnessbegeisterten, die ihre Ziele mit Power erreichen wollen. #Beintag #FitnessMotivation #WorkoutZuhause
This may contain: some food is on a white plate with chopsticks next to it and a bowl full of rice
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This may contain: a wooden bowl filled with lots of veggies next to a cup of sauce
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SPRING ROLL SALAD 🥕🥒✨
Bookmark this SPRING ROLL SALAD 🥕🥒✨ (via : @healthygirlkitchen) This salad idea is inspired by Vietnamese spring/summer rolls!! #vegan #salad #plantbased #springrolls #summerrolls #healthymeals #healthyfood #healthyeating #plantbaseddiet #meatfree #glutenfree You need: • - thin rice noodles • - Cucumber • - Purple cabbage • - Carrots • - Red bell pepper • - Peanuts • - Cilantro • - Green onion • - sesame seeds Peanut sauce: • 1/2 cup runny natural peanut butter • 3 tbsp coconut aminos • 1 tbsp soy sauce • 1 tbsp rice vinegar • 2 tbsp hot water • 1 tbsp sriracha • 1 tsp garlic powder • 1/2 tsp ginger • 1 tbsp toasted sesame oil Cook noodles and rinse with cold water. prep veggies, chop peanuts, add to a bowl! Whisk dressing together and pour over top. Enjoy!
a hand holding a white bowl filled with taco salad and sweet potato wedges
Tired eyes? This retinal eye cream from Beauty of Joseon is a game-changer for fine lines and dark circles! Lightweight, gentle, and effective—your under-eyes will thank you! 👀💛 Link Credit: what_is_lada #retinol #cream #eyebagsremedy #eyebag #koreanskincaretips #skincare #skincareessentials #skinlighteningtips #skincarethanks
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Beauty of Joseon Retinal Eye Cream – Secret to Bright Eyes! ✨
Tired eyes? This retinal eye cream from Beauty of Joseon is a game-changer for fine lines and dark circles! Lightweight, gentle, and effective—your under-eyes will thank you! 👀💛 Link Credit: what_is_lada #retinol #cream #eyebagsremedy #eyebag #koreanskincaretips #skincare #skincareessentials #skinlighteningtips #skincarethanks
Combat nasolabial folds and smile lines with face fitness! #nasolabialfolds #smilelines #facefitness 📸 valeriiaveksler
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Combat nasolabial folds and smile lines with face fitness! #nasolabialfolds #smilelines #facefitness 📸 valeriiaveksler
#makeup #makeuptutorial
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Madison Beer Makeup Tutorial
#makeup #makeuptutorial
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a woman sitting on the floor with her cell phone
"Boobs Growth Exercise" focuses on strengthening and toning the pectoral muscles beneath the breasts to enhance firmness and lift. While exercises cannot directly increase breast size, targeted chest workouts like push-ups, chest presses, and dumbbell flyes can improve the overall appearance and support of the bust area, giving a more defined and lifted look.
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Boobs Growth Exercise
"Boobs Growth Exercise" focuses on strengthening and toning the pectoral muscles beneath the breasts to enhance firmness and lift. While exercises cannot directly increase breast size, targeted chest workouts like push-ups, chest presses, and dumbbell flyes can improve the overall appearance and support of the bust area, giving a more defined and lifted look.
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