Work on your abs and obliques with these core exercises for women. A 30 minute waist cinching workout to activate your obliques and define your waistline! http://www.spotebi.com/workout-routines/core-exercises-for-women-abs-obliques-workout/
The Best Glutes Exercises to Lift, Firm & Round Your Booty!
It’s Day 5 of 10 WEEKS TO FIT and we are building our Back.