This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge. Read all about it on the blog: www.wantforwellness.com
4 tbsp shea butter 1 tbsp argan oil 3 tbsp coconut oil 2 tbsp aloe vera juice 7 drops rosemary essential oil 3-4 capsules vitamin E oil
This Intense Leg and Booty Workout Will Give You Crazy Lift. This workout is a killer for burning that stubborn cellulite.
Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you...
Chest Exercises for Women to Lift and Perk Up Breasts TrendyFitnessDeals.com - Turning Fitness Into a Lifestyle. Time To Get Started, MINDSET, MOTIVATION and ACTION.
Speed up hair growth with this homemade recipe. Combine coconut oil, castor oil, jojoba oil, rosemary oil and lavender oil and apply weekly to get long, beautiful hair.
Green tea is an amazing weight loss tea and all the health and weight conscious people are crazy for it. It doesn’t taste that good, but it is favourite among w
About chia seeds! These are a great addition to any diet and I believe an essential seed to add into your lifestyle