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Get to Know Your Chakras #yoga #exercises #fitness

Understanding Your Chakras Highly recommended system of yoga. Reset Your Hormone - Save Your Health (By Andrena Spears)

6 #yoga types explained. Which should you practice and what should you wear to be most comfortable? #yogi #bikram http://www.healthcentral.com/diet-exercise/c/458275/179088/explained-infographic/?ap=2012

swimming workouts for weight loss, i need to lose fat fast, tips for losing belly fat - 6 types explained. Which should you practice and what should you wear to be most comfortable?

Reverse Table - Leslie Kaminoff's Yoga Anatomy | Loved and pinned by www.downdogboutique.com

Chatus Pada Pitham Four-Footed Tabletop Pose © Leslie Kaminoff’s Yoga Anatomy B E N E F I T S — Strengthens wrists, arms and shoulders — Increases flexibility — Stretches the whole front of the body —.