Most often when we discuss thyroid disorders we talk about Hypothyroidism, which is the under-active form. But today we're discussing the other end of the spectrum, Hyperthyroid or the overactive .
Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you.
