Do You Think You Run Slow? Why Being "Slow" Doesn't Matter
Are you guilty of saying that you are "too slow"? Most of us have said it at some point, but take a read of this article to see why it does not matter, and how you can avoid feeling inadequate.
Seven Myths of Marathon Training (is there any truth to them?)
So you're training for a marathon and are a wee bit nervous about all horrors you've heard about the training process. Is there any truth to these myths? I'm laying it all out there and answering your questions with the Seven Myths of Marathon Training.
Motivational Running Quotes To Help You Push Through
Self talk allows you to rise above what you think is possible. Many of the world's best get as far as they do by engaging in the right kind of self talk. To help you rise above the hurdles that may come in your way, we've put together this collection of phrases that you may find useful.
Quick Running Tip: Turn Around Point ·
Running tip: For days when you don't wanna run, designate a spot a half-mile from your start. If you still don't feel it when you get there, turn around