Flat belly

Collection by Jeska Austin • Last updated 12 weeks ago

Jeska Austin
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Fitness Motivation : #fitspo - VerityMag.com - Fashion, Lifestyle, idées & Inspiration

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Even Though Periods make you look bloated… you naturally burn double the amount of FAT during your menstrual cycle. If you exercise… you will act burn TRIPLE the amount of fat on your period. - Thank you mother nature I had no idea! Fitness Motivation, Weight Loss Motivation, Fitness Tips, Period Hacks, Period Tips, Get Healthy, Healthy Tips, Yoga, Michelle Lewin
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if you exercise during period you'd probably burn triple the amount of fat in normal days

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23. When I was little I created this game called roadkill because I was a terrible child and in this game my friends and I would take like those little toy car things ( you know the red ones that you kind of walk around ) and we put them at the top of the

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Nike 'Pro Classic' Dri-FIT Sports Bra | Nordstrom

Free shipping and returns on Nike 'Pro Classic' Dri-FIT Sports Bra at Nordstrom.com. Nike's tried-and-true Pro Classic racerback sports bra comes in an updated compression fit with one goal in mind: better support no matter what moves you.

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“Leg goals”

For many of us, deodorant is a beauty staple that we make sure to be stocked up on, especially as the warmer months near. Every human out there sweats, but even though it’s natural and nothing to be ashamed of, most of us still enjoying masking the smell Girl Life Hacks, Simple Life Hacks, Useful Life Hacks, Girls Life, Beauty Secrets, Diy Beauty, Beauty Hacks, Beauty Care, Beauty Tips And Tricks
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Stretchy ‘second skin’ could make wrinkles a thing of the past

Wearable film improves skins elasticity, reduces appearance of wrinkles and could be used to cover birthmarks or treat conditions such as eczema For those concerned about wrinkly old skin, it might be an ingenious solution: a stretchy second skin that can be smoothed on to make aged tissue look more youthful. The wearable film developed […]

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fitness shared by Victoria  on We Heart It

Image discovered by Victoria . Find images and videos about fashion, body and goals on We Heart It - the app to get lost in what you love.

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My Day on a Plate: Pip Edwards

A toned, tan mama. Pip is a long time girl crush of mine. Such a babe!!!

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Flat and Toned.