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3 Simple Balance Checks for Center Work | Ballet for Adults
If grand leaps and high extensions are not exactly on your agenda, you’re not alone. It is far more beneficial for an adult student to focus on their balance and posture before they try to attempt such demanding moves. Consider three simple balance checks to help you reassess your alignment and core strength.
Dancer shared by Flor Manichio on We Heart It
Image discovered by Flor Manichio. Find images and videos about blue, dance and ballet on We Heart It - the app to get lost in what you love.