169 Pins 4y
Jessica Mc Mahon
Plant Based Protein Facts & Sources • Educating Earthlings
Plant Based Protein | Vegan Protein Sources | Best Plant Based Protein || When you eat a diet based on fruit, vegetables, whole grains, and legumes and are eating enough calories for your body, it’s nearly impossible to be protein deficient. It may be surprising to some, but plant based foods are abundant in protein!