Cool down exercises

Collection by Nicole Staedtler

13 
Pins
 • 
133 
Followers
Nicole Staedtler

7 Feel-Good Partner Stretches to Release Lower Back Pain

These seven gentle partner stretches will help you (and a buddy) ease painful tension in the lower back, hips, and hamstrings.

Wonderful asanas yoga for deep stretching of the hip flexors

Sport Tank - Yoga Mind & Body

Wonderful asanas yoga for deep stretching of the hip flexors

Exercises on Instagram: “Let’s getstretchyatwork in our chest, pecs, and fronts of our shoulders, because so many of us are really getting STUCK in bad postures and…”

37k Likes, 625 Comments - Exercises (@squatguide) on Instagram: “Let’s getstretchyatwork in our chest, pecs, and fronts of our shoulders, because so many of us are…”

Stretches for releases outer hips and low back #yogaflexibility

Workouts Body & Spirit - T-Shirt

Workouts T-Shirt,Tank Top © Exclusive Design 100% Designed, Shipped, and Printed in the U.S.A. Order 2 or more and SAVE on SHIPPING! Collection : https://viralstyle.com/store/world-design/httpsviralstylecomstoreworld-design *HOW TO ORDER? 1. Select style and color 2. Click " BUY NOW " 3. Select size and quantity 4. Enter shipping and billing information 5. Done! Simple as that! *Safe and Secure PAYPAL | VISA | MASTERCARD Contact: 1-888-491-8876 OR support@viralstyle.com

Yoga Addict | 尋找瑜伽愛好者 on Instagram: “Frog pose is my weakness, I feel so painful to do 😵😂How about you?- - Teacher: @miss_sunitha ・・・ Mixing active and passive stretches into…”

Yoga Addict | 尋找瑜伽愛好者 on Instagram: “Frog pose is my weakness, I feel so painful to do 😵😂How about you?- - Teacher: @miss_sunitha ・・・ Mixing active and passive stretches into…”

3,691 Likes, 80 Comments - Yoga Addict | 尋找瑜伽愛好者 (@yoga.addictgirl) on Instagram: “Frog pose is my weakness, I feel so painful to do 😵😂How about you?- - Teacher: @miss_sunitha ・・・…”

It is enjoyable to take a class to gain from the instructor and fraternize others, however if you don't have time, are on a tight spending plan, or live in a place where the nearby studio is miles away, you can still get a terrific yoga exercise in your home. #yogaexerciseforlowerbackpain

Loading...

It is enjoyable to take a class to gain from the instructor and fraternize others, however if you don't have time, are on a tight spending plan, or live in a place where the nearby studio is miles away, you can still get a terrific yoga exercise in your home. #yogaexerciseforlowerbackpain