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Mindful Practices

1 Pin
 1y
Collection by
Jillian Pransky | Yoga
Similar ideas popular now
Canning
Instagram
Jillian Pransky on Instagram: “Elevator breath is a mindful breathing practice that you can use anytime to feel ✨more grounded and at ease✨. This practice is perfect to…” Elevator, Be Perfect, Breathe, Ease, Pie Chart, Practice, Mindfulness, Canning, Feelings
Elevator
Be Perfect
Breathe
Ease
Pie Chart
Practice
Mindfulness
Canning
Feelings
Jillian Pransky on Instagram: “Elevator breath is a mindful breathing practice that you can use anytime to feel ✨more grounded and at ease✨. This practice is perfect to…”