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Restorative Yoga

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 1y
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Jillian Pransky | Yoga
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Jillian Pransky on Instagram: “Create an intention to celebrate today: Before your yoga or meditation practice, while you are centering or setting your intention, bring…” Restorative Yoga, Meditation Practices, Intentions, Instagram Profile, Bring It On, Celebrities, Create, Celebs, Celebrity
Restorative Yoga
Meditation Practices
Intentions
Instagram Profile
Bring It On
Celebrities
Create
Celebs
Celebrity
Jillian Pransky on Instagram: “Create an intention to celebrate today: Before your yoga or meditation practice, while you are centering or setting your intention, bring…”
Jillian Pransky on Instagram: “Every breath is a sacrament, an affirmation of our connection with all other living things, a renewal of our link with our ancestors and a…” Sacrament, Renew, Breathe, Affirmations, Restoration, Connection, Link, Instagram
Sacrament
Renew
Breathe
Affirmations
Restoration
Connection
Link
Instagram
Jillian Pransky on Instagram: “Every breath is a sacrament, an affirmation of our connection with all other living things, a renewal of our link with our ancestors and a…”
Jillian Pransky on Instagram: “When we begin to relax, it’s not unusual for information to start bubbling up - often in the form of old feelings that our tension is…” Yoga Nidra, Yoga Régénérateur, Yin Yoga, Yoga Meditation, Yoga Help, Yoga Practice, Yogaworks, Restorative Yoga Poses, Deep Relaxation
Yoga Nidra
Yoga Régénérateur
Yin Yoga
Yoga Meditation
Yoga Help
Yoga Practice
Yogaworks
Restorative Yoga Poses
Deep Relaxation
Jillian Pransky on Instagram: “When we begin to relax, it’s not unusual for information to start bubbling up - often in the form of old feelings that our tension is…”
A woman with dark brown hair wearing a cream colored shirt lying down on a yoga mat in restorative supta badha konasana with two pillows propped under her ribs and head. Her arms are stretched wide and her legs are propped under her knees with pillows. Yoga Props, Yoga Flow, Vulnerability, Slow, Meditation
Yoga Props
Yoga Flow
Vulnerability
Slow
Meditation
We can use our practice on the mat - mindful slow flow yoga, expansive restoratives and deep relaxation - to cultivate the support we need, to open to moments in our life where we feel more vulnerable. #restorativeyoga #mindfulnesmeditation #softisthenewstrong #cultivatingcourage #restorativeyogaprops #yogaforhealing
Jillian Pransky | Yoga
Jillian Pransky | Yoga
Restorative Yoga