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SUBACROMIAL SHOULDER IMPINGEMENT SYNDROME
Research has shown up to 65% of all shoulder pain is related to shoulder impingement syndrome. 4 What does this mean and how can this condition be prevented?
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Shoulder pain when sleeping on your side - Integrative Works
Trigger point pattern for shoulder pain while sleeping. Activities that cause or intensify the pain. Links to anatomy, self-care, and therapist notes.
Trigger Point Therapy - 5 Great Exercises for a Frozen Shoulder
The Freezing Stage (Phase 1) of a frozen shoulder is a crucial time for starting a gentle stretching regime. Gentle is the operative word. Your shoulder is likely to be very inflamed at the beginning of this phase but gently stretching the capsule three times per day for five minutes can help stop the adhesions getting
Biceps Tendonitis Stretches & Exercises - Ask Doctor Jo
Biceps Tendonitis (a.k.a. bicipital tendonitis) is an inflammation or irritation of the long head of the biceps tendon. When it gets irritated, it can be ver...