Johnny Vasquez

Johnny Vasquez

Johnny Vasquez
More ideas from Johnny
What happened last week in EU?

News releases about the end of the crisis come as regularly as sunrise. Greece has a surplus. Brussels has a whole lot of new ideas for spending money.

You love spending time in the great outdoors, but how do you protect yourself from bears and other wild animals that might be in the area you're...

You love spending time in the great outdoors, but how do you protect yourself from bears and other wild animals that might be in the area you're.

Sign Language, the method of communication for the deaf, has been in existence since the 1800’s. American Sign Language (ASL) is used by the...

Sign Language, the method of communication for the deaf, has been in existence since the American Sign Language (ASL) is used by the.

stairs - a gym you can find anywhere

Stairs - A stairway with handrails leading to a panoramic tower of Harjun Vesilinna in Jyväskylä, Finland.

Auryn Necklace from the Neverending Story

Auryn Necklace from the Neverending Story---totes forgot I own this incredible necklace, must start rocking it more!

We were struck by an incredible heat wave. Temperature holds around 40 degrees (Celsius, that's 104F). How to exercise now??

The Sun photographed by the Atmospheric Imaging Assembly (AIA of NASA's Solar Dynamics Observatory (SDO). This is a false-color image of the Sun observed in the extreme ultraviolet region of the spectrum.

The statistics coming regularly from EU member states keep reiterating one thing: the crisis is not over. Maybe drones will help eliminate it.

The financial crisis has been with us for six years and counting. The symptoms don’t change. However, one thing that does change is the perception of the crisis.

Icelandic PM went to a promotional event. Greece lowers tax, Fitch lowers ratings. Piece of art to be built in Brussels.

Icelandic PM went to a promotional event. Piece of art to be built in Brussels.

What happened in Europe this week?

The statistics coming regularly from EU member states keep reiterating one thing: the crisis is not over. Maybe drones will help eliminate it.

But what if you have colleagues around? Is it possible to excercise regularly and do not look like total weirdo? Yes, it is - and you can even turn it into your advantage!

Human bodies were designed/evolved (whatever you like) to do physical activity for most of the day. If you are an office rat, you do not do it.

If you want to achieve anything, your effort needs to be systematic, not random. If you want to be fit, you have to work on it day by day - and in our case hour by hour.

If you want to achieve anything, your effort needs to be systematic, not random. If you want to be fit, you have to work on it day by day - and in our case hour by hour.

Human bodies were designed/evolved (whatever you like) to do physical activity for most of the day. If you are an office rat, you do not do it.

But what if you have colleagues around? Is it possible to excercise regularly and do not look like total weirdo? Yes, it is - and you can even turn it into your advantage!