boil 200 ml of water and then add ½ teaspoon of cinnamon powder and leave for 30 minutes. Once the water with cinnamon is a bit colder, add 1 teaspoon honey and leave in the fridge. Consume 1 cup before going to bed.
1 tablespoon pure aloe vera gel 3 tablespoons purified water Sanitize the spray bottles with some hot/lukewarm water. Take 1 part of pure aloe vera gel in a bowl and add 3 parts of water. Add in few drops of vitamin E oil.
What you need: – ½ cup of honey – ¾ cup of coconut oil – 1 tsp. of cinnamon – 1 tsp. of cocoa (optional) What you do: Make well-blended paste by mixing all the ingredients together. Store in a glass jar and keep in the fridge.