0:30
"How to Improve Mind Health: Tips for Mental Wellness"
"Discover practical ways to boost your mental well-being and keep your mind sharp. From mindfulness exercises and stress management techniques to brain-boosting foods and self-care practices, this board offers everything you need for a healthier, happier mind. #mentalhealth #mindfulness #selfcare #brainhealth #wellness"
7 Best Foods To Eat For Collagen-Building If You Are Over 50 And Are Losing Elasticity
To keep your skin looking radiant beyond your fifties, there are certain fruits and foods that can be particularly helpful when it comes to boosting collagen. Medical professionals, dermatologists, and skin health specialists have identified seven key foods that stimulate collagen production, leading to healthy and supple skin with a glowing complexion. #skin #skincare #beautyblog
Homemade Cold Sore Salve
Note: This recipe is for an incredibly effective home remedy for cold sores (caused by herpes virus) on the lips or elsewhere. Made with lemon balm (Melissa officinalis) and L-Lysine, it is easy to make and is proven to speed recovery! You should have this salve in your home first aid kit all the time, and get those pesky blisters to go away fast!#survival #prepper #coldsore #stress #healingharvesthomestead
We think you’ll love these
