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Fitness

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a person holding up a piece of paper that has been written on it with numbers and times

60 min Swim Workout

For intermediatw swimmers

a poster with instructions on how to do the splits and pull ups in different positions

My Body is under construction

30 Day Transformation - morning workout for perfect body

the workout routine is displayed in this screenshoto screen shot, which shows how to do

Workout Routine

a screenshot of an exercise program on the phone

Well if you got time for 9gag. You have time for this

Well if you got time for 9gag. You have time for this I need to just do this.

6 Fitness ideas | at home workouts, fitness body, workout plan