BACK DAY!! I felt super good during this lift! I always tend to have better night lifts because I’ve had more fuel in my body! I had a “GET OUTSIDE YOUR HEAD” moment during the underhand kneeling lat pull down. I was super surprised how much weight I had pulled on the previous 3 sets(100lbs) and I said something to Joe about it so he told me to move the weight to do the whole stack. I thought, da efff? That’s a 50lb jump- no way in hell can I do that. Well I ended up pulling 5 full reps of ...