Juraj Cermak
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I don't do cross fit nor want to but this is a great informational sheet since I have been incorporating some of these into my high intensity parts of my workouts to avoid the cardio machines all together

A Viewers Guide to the CrossFit Games. A parnership with Beutler Ink to make a graphic that explains some of the most iconic CrossFit movements, as well as what counts as a good rep in the Games. Shared by

Thanks For My New Butt, Pinterest! Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Workout Posters We Love: In a perfect world, we'd all leap out of bed every morning superexcited to slip on our sports bra and sneaks to head out for a life-changing workout, but let's face it — some days we're less than motivated.

Basic Training: Military Inspired Workout - This no-equipment 45-minute workout will have you burning calories like a boss!

My son is going into Basic training after high school! Basic Training: Military Inspired Workout - This no-equipment workout will have you burning calories like a boss!

Quartermaster QBS1LT Marty McFly Butterfly Knife (4 Inch Black Limo Tint) QTRM5TR USA | OsoGrandeKnives

Quartermaster QBS1LT Marty McFly Butterfly Knife (4 Inch Black Limo Tint) QTRM5TR USA | OsoGrandeKnives