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Backyard pools are lots of fun, but cold weather can keep you from enjoying them year round. Pool heaters are great, but can get expensive to purchase and use. Why not build your own and use it for free by harnessing the free energy in the sun?
RUNNING WORKOUT FOR BEGINNERS: Build a runner's body (and get the bragging rights too) with this simple and effective running workout that anyone can do. Running will always deliver a superior cardio workout compared to walking, she adds. And it feels pre